Golden, Dark Brown, and Demerara Sugar – Is There a Difference?

The world would be just as sweet with one variety of brown sugar but with variety comes the many options to take a recipe to another level! All brown sugars can be used to sweeten beverages but when...

Is it Stuffing Or Dressing? That Depends.

It’s nearly here! The food day of all food days! Thanksgiving Day is a few days away. Currently, we are expecting 10-12 dinner guests. I could not be more thrilled! I am ever grateful that I will...

In Every Ending the Beginning is Already There

It is said that we can learn much from nature. I’ve found this to be particularly true of this year’s season of autumn. I’ve taken the opportunity for more walks and biking adventures and have...

Nourishing the body and soul.

Caregiving is successful when given with love, kindness, and compassion.

The world is a fantastic place. We build community through love, honor, and understanding.

To do something with soul, creativity or love – to put something of yourself into your work.

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Recent Blog Posts

Food

Is it Stuffing Or Dressing? That Depends.

Is it Stuffing Or Dressing? That Depends.

It’s nearly here! The food day of all food days! Thanksgiving Day is a few days away. Currently, we are expecting 10-12 dinner guests. I could not be more thrilled! I am ever grateful that I will have an abundance of great food and cheer to share with family and...

read more

Spiritual

Shatter Old Beliefs

Shatter Old Beliefs

Shatter old beliefs that don't feel true. Ask: Do I know that's true? How do I know?  Can I apply love to my relationship with this belief? When presenting a belief, how is it received? Many of our beliefs are generational. "We learn what we live" is said of beliefs...

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Caregiving

Community

Trafficking

Conscientious, Optimistic

Lillian Lake is one of the most energetic and enthusiastic people I know. Her irrepressible determination to find and optimize strategies in pursuing any number of worthy issues is an inspiration.  Lil is dependable and conscientious, optimistic and cheerful; she would be great to have on your side in any struggle.

~ Cynthia Hoeh Stancioff 
Local Food Day Fiddlehead Festival Committee Member

Passionate, Involved

Within the first minute of conversation with Lillian Lake, it’s evident that you are speaking with a passionate and involved community member. Lillian works assiduously in both her research of issues and how situations affect the people and environment of her community.  She connects her research in human trafficking and food insecurity between the local and the global, and conveys these connections at speaking events and conferences as a means to educate and advocate for change. Lillian’s sensitivities to the needs of others and her unflagging energies makes a big difference in the lives of many.

~Krisanne Baker

Professor, University of Maine at Farmington