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Food

A Wellness Journey Begins
In the beginning. Eight years ago, following emergency surgery and an extended stay in the hospital, I couldn't eat any food without extreme bloating and pain, requiring a potent pain reliever. I spent months on bone broth and didn't have the energy to walk beyond my...
Spiritual

Normalizing the Conversation Around Mental Health and Suicide
Last year I thought I would generally write about my health crisis more than I did. I've since decided only to share pieces when I think they are most helpful. This week I share a piece of my story related to mental health. Following emergency abdominal surgery and...
Caregiving

In the Gardens of Memory, in the Palace of Dreams
"In the gardens of memory, in the palace of dreams, it is there we shall meet." (Alice in Wonderland) (Photo credit: Lillian Lake) On the afternoon of my mother's passing, I went by the lake alone to sit and gaze into the soft ripple moving against the shore. Since...
Community

The Lesser Known Traditions of Mumming and Cristmas Crackers
A conversation with a shopper in T.J. Maxx inspired this post. The shopper was admiring a festive display of Christmas crackers. Not the kind of crackers you eat. These are the kind that holds a surprise inside and is made from a paper tube and decorative paper....
Trafficking

Red Market and Black Gold Market are Other Names for Organ Trafficking
Sex trafficking and labor trafficking are more widely researched and discussed, but another area of trafficking is organ trafficking. I first heard about "organ harvesting" in the early 2000s, but that was long before I heard about human trafficking. Honestly, it is...
