A Health Crisis Invokes an Unexpected Food Journey

A Health Crisis Invokes an Unexpected Food Journey

The other night I ate grass-fed, organically raised spareribs. That singular act determined this week’s column would be different. As the first of a series, it’s from a more personal perspective but it’s time to tell my story in the hope that it will help other...
International Coffee Day 2018: Women in Coffee

International Coffee Day 2018: Women in Coffee

This morning I took a coffee break at Life Perks Coffee Company in Wilton, Maine. I don’t go often, but when I do, I always order the “French Toast” latte. I’m not sure that’s the real name, but with brown sugar and cinnamon, it tastes like French toast. It’s...
Bean-Hole Beans Rooted in Indigenous Cuisine

Bean-Hole Beans Rooted in Indigenous Cuisine

Spending summer in Maine means there is no end to the list of available options to answer the question, “what’s for dinner?”. Between festivals, restaurants, family barbeques and public suppers, we’re sure to find something that will please our palates. Our family...
10 Power Packed Benefits of a Moringa Morning

10 Power Packed Benefits of a Moringa Morning

I’ve been asked several times over the last couple of weeks what I put in my morning smoothies and when I say “moringa” as one of the ingredients, I’m asked, “What is that?” It’s hard to explain, especially on twitter when you only get 280 characters, but it’s a great...