by Lillian Lake | | Building Community, Caregiving, Spiritual
Shatter old beliefs that don’t feel true. Ask: Do I know that’s true? How do I know? Can I apply love to my relationship with this belief? When presenting a belief, how is it received? Many of our beliefs are generational. “We learn what we...
by Lillian Lake | | Caregiving, Food
I have been encouraged to write about food as it relates to diabetes so I thought I’d tackle it this weekend. As I gaze out on grass growing in the back pasture and an aged groundhog nibbling under the bird feeder, I am wondering how to approach such a broad topic....
by Lillian Lake | | 31 Days of Self-care, Caregiving
Welcome to 31 Days of Self-care We Feel Because We are Alive! This morning the words “como se siente” were in my head. I had barely opened my eyes to greet the day. A good time indeed to get my attention before my head clutters with other news of the day....
by Lillian Lake | | 31 Days of Self-care, Caregiving
Welcome to 31 Days of Self-care I knew that I wanted to do this exact post today before today even began. I can’t tell you where I got the notion it wanted to be written, but somewhere. I can only presume, the universe decided long before the idea even came to...
by Lillian Lake | | 31 Days of Self-care, Caregiving
Welcome to 31 Days of Selfcare We are well past the middle of this month-long 31 days of our self-care journey. By reading the posts each day and doing the exercises, we’ve had an opportunity to really take this self-care idea seriously. Taking notes and...
by Lillian Lake | | 31 Days of Self-care, Caregiving
Welcome to 31 Days of Self-care “One life is all we have, and we live it as we believe in living it. But to sacrifice what you are and to live without belief, that is a fate more terrible than dying.” – Joan of Arc What powerful words from a young...
