2020: A Year of Change and Perseverance

2020: A Year of Change and Perseverance

2020 had a nearly palpable veil of continuous uncertainty. Compared to some years, we had it hard. Compared to others, we didn’t. The best thing to do, of course, is not to compare. “Comparison is the thief of joy,” proclaimed Theodore Roosevelt. Well, Roosevelt’s...
Releasing Emotional Memories

Releasing Emotional Memories

End of the year celebrations usually includes traditions. There are ancient traditions – Santa still comes down the chimney! Letting go of the old – no to having green bean casserole again. A time for new ones – replace the green bean casserole with a fruit...