Bean-Hole Beans Rooted in Indigenous Cuisine

Bean-Hole Beans Rooted in Indigenous Cuisine

Spending summer in Maine means there is no end to the list of available options to answer the question, “what’s for dinner?”. Between festivals, restaurants, family barbeques and public suppers, we’re sure to find something that will please our palates. Our family...
10 Power Packed Benefits of a Moringa Morning

10 Power Packed Benefits of a Moringa Morning

I’ve been asked several times over the last couple of weeks what I put in my morning smoothies and when I say “moringa” as one of the ingredients, I’m asked, “What is that?” It’s hard to explain, especially on twitter when you only get 280 characters, but it’s a great...
The Paradox that is Diabetes

The Paradox that is Diabetes

I have been encouraged to write about food as it relates to diabetes so I thought I’d tackle it this weekend. As I gaze out on grass growing in the back pasture and an aged groundhog nibbling under the bird feeder, I am wondering how to approach such a broad topic....
All Maine Roads Eventually Lead Home

All Maine Roads Eventually Lead Home

Last weekend, I accepted Judi Will’s invitation to be her guest at the New Portland Garden Tour. It was a fantastic trek to New Portland, Maine on a gloriously sunny day. All of my life I’ve been certain New Portland begins and ends with the Wire Bridge. (Photo Credit...