by Lillian Lake | | Building Community, Spiritual
Do you consider November as the charitable giving month? There’s a November day dedicated to giving, and that day is Giving Tuesday. It is always the first Tuesday after Thanksgiving. Since its inception in 2012, nonprofits have raised more than $1.9B. November...
by Lillian Lake | | Building Community, Spiritual
Thich Nhat Hanh, a philosopher known often as the “father of mindfulness,” wrote, “Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” Sometimes a smile is all the connection we need. I once...
by Lillian Lake | | Building Community, Spiritual
Recently, I have had several random conversations about November. Many people expressed that they dread November because daylight hours are fewer, and they get depressed from not getting enough sunlight. Most of them said special indoor lighting helps and knowing that...
by Lillian Lake | | Building Community, Spiritual
A few nights ago, I was preparing for a presentation. When I looked up from my computer, I saw the sweetest sky “ribboned” with stripes of bubble gum pink and baby blue. The kind of sky that makes you sigh and wish all of life could always be that sweet....
by Lillian Lake | | Caregiving, Food, Spiritual
In the beginning. Eight years ago, following emergency surgery and an extended stay in the hospital, I couldn’t eat any food without extreme bloating and pain, requiring a potent pain reliever. I spent months on bone broth and didn’t have the energy to...
by Lillian Lake | | Desserts, Food, Grief, Recipes
My “go-to” therapy is playing my piano or baking when I have something challenging to work through. As hot as it was in Iowa when we were there on vacation a few weeks ago, I baked up a storm. Coincidentally, it did storm with all kinds of crazy thunder and lightning....
