A Wellness Journey Begins

A Wellness Journey Begins

In the beginning. Eight years ago, following emergency surgery and an extended stay in the hospital, I couldn’t eat any food without extreme bloating and pain, requiring a potent pain reliever. I spent months on bone broth and didn’t have the energy to...
It’s Been a Long Day Without You

It’s Been a Long Day Without You

“It’s been a long day without you, my friend, and I’ll tell you all about it when I see you again. We’ve come a long way from where we began. Oh, I’ll tell you all about it when I see you again.”. (See You Again, Wiz Khalifa) Since my sister...
Adapting to a Life of Wonder

Adapting to a Life of Wonder

A few years ago, I had an experience during surgery and recovery that changed the direction of my life. The experience was a moment of wonderment. During the times that, from a medical perspective, I was leaving consciousness, I remember feeling as though I was...