Sugar: Quality and Quantity Matter

Sugar: Quality and Quantity Matter

First published in Franklin Journal Sugar is bad for you. It’s demonic. At least, this is the general message that is being served by many media streams and health organizations. I’m suspect of generalizations. My philosophy is moderation. I eat the best quality I...
Fast Food Waste Matters

Fast Food Waste Matters

First published in Franklin Journal My afternoon break today included some time outdoors. I had every good intention to get in a good spring run, but you know what they say about good intentions. I started out running, but a neighbor stopped me. As much as “ego” was...
Festivals, Food and Balloons

Festivals, Food and Balloons

I often form a column title before I start writing. Some writers do it at the end and some during. I had initially thought, “Festivals, Food and Fun”, but “fun” seemed redundant, as balloons often imply fun. Releasing balloons into the air is not good for our earth’s...
Cooking Survival Tips for Caregivers

Cooking Survival Tips for Caregivers

Caregivers are parents, grandparents, teachers, community members or a friend taking care of another friend. A caregiver can be a child taking care of a pet. Today my writing is focused on taking care of someone through life transition (end of life). While this role...
Ugli Fruit and Two-legged Carrots

Ugli Fruit and Two-legged Carrots

First published in Franklin Journal When I opened my door to greet my girlfriend the other day, she proudly presented me with an ugli fruit and the March issue of National Geographic. Now to anyone else, this may not be a delightful offering, but along with the...