by Lillian Lake | | 31 Days of Self-care, Caregiving
Welcome to 31 Days of Self-care Phew! Day three of 31 Days of Self-care is here! Day three of our wellness journey where you will learn to nourish yourself. As you’re probably figuring out, self-care isn’t only imbibing in special treats to make us feel...
by Lillian Lake | | 31 Days of Self-care, Caregiving
Welcome to 31 Days of Self-care Woohoo! We are going into day two of 31 Days of Self-care. The second day of 31 days of our self-care wellness journey continues to lay a foundation for successful self-care. Download a January calendar and pages for notes to help...
by Lillian Lake | | 31 Days of Self-care, Caregiving
Welcome to 31 Days of Selfcare Here we are on day one of #31daysofselfcare – making self-care a daily, lifetime habit! We’re going to take better care of ourselves starting with day one! Business first! Here’s the link if you want to...
by Lillian Lake | | 31 Days of Self-care, Caregiving
Welcome to 31 Days of Self-Care! Allow this to be the beginning of positive change! I was inspired to put this campaign together for us when I was presenting to a group of caregivers. As a caregiver many times over, I related to the comments addressing all of the ways...
by Lillian Lake | | Food, Recipes
Who doesn’t love combining ginger and molasses. I especially love it in cookies and cakes. I have always thought “gingerbread” referred to the cake-like creation, baked in an 8” X 8” pan. Why it is called “bread” I never questioned. Further, I never questioned why...
by Lillian Lake | | Caregiving, Grief, Spiritual
Many of my friends and acquaintances have had loved ones pass away this year. It seems an unbalanced number of them have been in the last four months. I don’t know if there are more than usual or if I’m just noticing more than usual, but it has certainly had my...
by Lillian Lake | | Food, Recipes
The holiday season brings us abundant opportunities for baking and creating. That’s a pretty simple statement, but knowing where to begin can be an overwhelming thought. When we’re short on time, how do we make it simple and fast? I have been considering...