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CAREGIVING | HUMAN TRAFFICKING | FOOD | SPIRITUAL | BUILDING COMMUNITY
Topic ~ Caregiving
The Path to Freedom is Through Balance, Harmony, and Equality
Welcome to 31 Days of Self-care The basis of today's post comes from a previous post "I See Me in the Mirror." Bringing balance, harmony, and equality into our lives depends strongly on our ability to build loving relationships. And THIS requires us to...
The Magnetism of Loving Who We Are
Welcome to 31 Days of Self-care Today our self-care wellness journey post relates to physics. "Magnetism is one aspect of the combined electromagnetic force. It refers to the physical phenomena arising from the force caused by magnets, objects that attract or...
5 Ways to Challenge Our Expression of Gratitude
Welcome to 31 Days of Self-care Gratitude! I bet anyone reading this post has heard numerous times, some version of the word gratitude. It seems to be popping up everywhere. Google "gratitude" and one can find nearly any perspective on the idea of what is gratitude,...
Topic ~ Human Trafficking
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Topic ~ Food
Golden, Dark Brown, and Demerara Sugar – Is There a Difference?
The world would be just as sweet with one variety of brown sugar but with variety comes the many options to take a recipe to another level! All brown sugars can be used to sweeten beverages but when it comes to baking, the effect we want for the final product dictates...
Is it Stuffing Or Dressing? That Depends.
It’s nearly here! The food day of all food days! Thanksgiving Day is a few days away. Currently, we are expecting 10-12 dinner guests. I could not be more thrilled! I am ever grateful that I will have an abundance of great food and cheer to share with family and...
Just Say No! To the Impossible Burger
Anyone who knows me at all knows I am passionate about everything "food". Not just any food. It has to be real food, not the science-made-in-a-lab stuff that’s passed off as food. While I’m not passionate about lab-produced food products, I am always curious. The...
Topic ~ Spiritual
In Every Ending the Beginning is Already There
It is said that we can learn much from nature. I’ve found this to be particularly true of this year’s season of autumn. I’ve taken the opportunity for more walks and biking adventures and have better noted the etchings on leaves. The vibrant colors of reds and golds,...
Reflecting this Mother’s Day on Mother Mary
I always have mixed feelings about "holidays" such as Mother's Day but I went to bed last night thinking of Mother Mary. I thought about how much she went through as a mother of which we can choose to identify. First, she was pregnant without being married, then she...
Shatter Old Beliefs
Shatter old beliefs that don't feel true. Ask: Do I know that's true? How do I know? Can I apply love to my relationship with this belief? When presenting a belief, how is it received? Many of our beliefs are generational. "We learn what we live" is said of beliefs...
Blanketing the World with Denmark’s Hygge
How to survive the rest of winter is today’s question. Mainers know that winter has a way of causing us to be snow schlepping around in fur-lined boots at a time when April showers are elsewhere. In the quest to find something interesting and innovating to take me...
Topic ~ Building Community
In Every Ending the Beginning is Already There
It is said that we can learn much from nature. I’ve found this to be particularly true of this year’s season of autumn. I’ve taken the opportunity for more walks and biking adventures and have better noted the etchings on leaves. The vibrant colors of reds and golds,...
Reflecting this Mother’s Day on Mother Mary
I always have mixed feelings about "holidays" such as Mother's Day but I went to bed last night thinking of Mother Mary. I thought about how much she went through as a mother of which we can choose to identify. First, she was pregnant without being married, then she...
Shatter Old Beliefs
Shatter old beliefs that don't feel true. Ask: Do I know that's true? How do I know? Can I apply love to my relationship with this belief? When presenting a belief, how is it received? Many of our beliefs are generational. "We learn what we live" is said of beliefs...
Blanketing the World with Denmark’s Hygge
How to survive the rest of winter is today’s question. Mainers know that winter has a way of causing us to be snow schlepping around in fur-lined boots at a time when April showers are elsewhere. In the quest to find something interesting and innovating to take me...