by Lillian Lake | | Desserts, Food, Grief, Recipes
My “go-to” therapy is playing my piano or baking when I have something challenging to work through. As hot as it was in Iowa when we were there on vacation a few weeks ago, I baked up a storm. Coincidentally, it did storm with all kinds of crazy thunder and lightning....
by Lillian Lake | | Grief, Spiritual
“It’s been a long day without you, my friend, and I’ll tell you all about it when I see you again. We’ve come a long way from where we began. Oh, I’ll tell you all about it when I see you again.”. (See You Again, Wiz Khalifa) Since my sister...
by Lillian Lake | | 31 Days of Self-care, Caregiving, Grief, Spiritual
Welcome to 31 Days of Self-care What does it mean to be alive? The answer lies in our ability to create and through our creativity express compassion. When I was a little girl, I lived in the country on a lake in New England, surrounded by trees and wildlife. My...
by Lillian Lake | | Caregiving, Grief, Spiritual
Many of my friends and acquaintances have had loved ones pass away this year. It seems an unbalanced number of them have been in the last four months. I don’t know if there are more than usual or if I’m just noticing more than usual, but it has certainly had my...
by Lillian Lake | | Caregiving, Grief, Spiritual
Dear Son or Daughter, First, I want to say I’m sorry, but I’m not going to say it, because I know you will hear those words so much they may become meaningless. I can, however, tell you I empathize with your loss. I embrace you and send you love. I want to...
by Lillian Lake | | Caregiving, Food, Grief, Spiritual
First appeared in The Franklin Journal While relaxing this summery, Maine morning, I am enjoying a delicious, iced coffee, as I reflect on friends whose loved ones passed on last week. Thinking of the perfection of the coffee seems to be in direct contrast to my other...