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CAREGIVING | HUMAN TRAFFICKING | FOOD | SPIRITUAL | BUILDING COMMUNITY
Topic ~ Caregiving
Compassion in a Bake-and-Take Casserole
It’s funny the things you remember and what brings them to mind. This morning I went out to fill the bird feeders and have my coffee. The air was filled with the sensual smell of cherry blossoms breaking open in the quiet morning air. As it enveloped me, I was taken...
We Feel Because We Are Alive
Welcome to 31 Days of Self-care We Feel Because We are Alive! This morning the words "como se siente" were in my head. I had barely opened my eyes to greet the day. A good time indeed to get my attention before my head clutters with other news of the day. What is...
How Big Are Your Dreams?
Welcome to 31 Days of Self-care I knew that I wanted to do this exact post today before today even began. I can't tell you where I got the notion it wanted to be written, but somewhere. I can only presume, the universe decided long before the idea even came to...
Topic ~ Human Trafficking
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Topic ~ Food
Hanukkah’s Festival of Lights and Rededication Brings Light to the World
As I sit here reflecting on the eight nights of Hanukkah, I am amazed that this year the starting and ending dates eluded me. Hanukkah is nearly over as I write this! However, the world can always use more light, and as Hanukkah is a celebration of light, I felt...
Blessings Are Everywhere Looking for You
In A Charlie Brown Christmas, Charlie Brown asks Lucy what she wants for Christmas. She responds, “Real Estate.” As an adult, I understand this response as a sad commentary on Christmas commercialism. I am slowly feeling the spirit of Christmas. Looking back at...
Sophie’s Choice Greek Cheesecake
Cheesecake has withstood the test of time around the world, generation after generation. Perhaps you've heard of the New York Style Cheesecake. My mother swore that this version was the only "real" version of cheesecake. Serve it at room temperature for optimal...
Topic ~ Spiritual
A Wellness Journey Begins
In the beginning. Eight years ago, following emergency surgery and an extended stay in the hospital, I couldn't eat any food without extreme bloating and pain, requiring a potent pain reliever. I spent months on bone broth and didn't have the energy to walk beyond my...
Summer Sunshine Lemon Cooler Cookies
My “go-to” therapy is playing my piano or baking when I have something challenging to work through. As hot as it was in Iowa when we were there on vacation a few weeks ago, I baked up a storm. Coincidentally, it did storm with all kinds of crazy thunder and lightning....
It’s Been a Long Day Without You
“It's been a long day without you, my friend, and I'll tell you all about it when I see you again. We've come a long way from where we began. Oh, I'll tell you all about it when I see you again.”. (See You Again, Wiz Khalifa) Since my sister passed a couple of weeks...
Adapting to a Life of Wonder
A few years ago, I had an experience during surgery and recovery that changed the direction of my life. The experience was a moment of wonderment. During the times that, from a medical perspective, I was leaving consciousness, I remember feeling as though I was...
Topic ~ Building Community
A Wellness Journey Begins
In the beginning. Eight years ago, following emergency surgery and an extended stay in the hospital, I couldn't eat any food without extreme bloating and pain, requiring a potent pain reliever. I spent months on bone broth and didn't have the energy to walk beyond my...
Summer Sunshine Lemon Cooler Cookies
My “go-to” therapy is playing my piano or baking when I have something challenging to work through. As hot as it was in Iowa when we were there on vacation a few weeks ago, I baked up a storm. Coincidentally, it did storm with all kinds of crazy thunder and lightning....
It’s Been a Long Day Without You
“It's been a long day without you, my friend, and I'll tell you all about it when I see you again. We've come a long way from where we began. Oh, I'll tell you all about it when I see you again.”. (See You Again, Wiz Khalifa) Since my sister passed a couple of weeks...
Adapting to a Life of Wonder
A few years ago, I had an experience during surgery and recovery that changed the direction of my life. The experience was a moment of wonderment. During the times that, from a medical perspective, I was leaving consciousness, I remember feeling as though I was...